Russell Jack of Southland Reveals 7 Reasons to Practice Yoga in...
Yoga is an excellent activity for all age groups. In this article, Russell Jack explains seven reasons why older adults should consider taking up...
Best places to hike in New Zealand
New Zealand has some spectacular hiking tracks and wilderness areas to visit, it’s a paradise for hikers and outdoor enthusiasts. So what are the...
Strokes will cost Kiwi’s $1.1 billion this year
Strokes have a significant impact on the life expectancy and quality of life of many New Zealanders and they cost the country approximately $1.1...
Research helps to identify kids on the autism spectrum
Health data is being used to better identify kids and young people on the autism spectrum and could help to improve lives and educational...
4 must-see movies still being released in 2020
The coronavirus pandemic put a halt on a wide range of global movies. As cinemas and theatres across the world were shut to enforce...
The best movie marathons to do when you have that free...
When those lazy, long-weekends roll around, one of the best things to do with a group of friends or family is a movie marathon....
Tricks To Picking The Perfect Color Palette For Your Home
Choosing the perfect color palette for your home when remodeling or changing the complete color can be quite a hassle. The color palette you...
Solar power a good option in New Zealand
Solar power is a source of renewable energy that more and more New Zealand households are beginning to turn to, and for good reason...
Kiwi kids are suffering from preventable dental issues
Kids in New Zealand are experiencing issues with preventable tooth decay according to a nation-wide study which found that kids that didn’t have access...
How to host an epic Christmas party for friends and family
Christmas is around the corner, and if you’re planning to host a Christmas gathering then you don’t have much time left to prepare! Luckily,...